'Lucky to be alive' Julia Bradbury posts update as she opens up on health battle - Daily Express .

Julia Coding

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“It’s a crisp lovely day with blue skies and sun shining, and quite honestly, I just feel lucky to be alive, to be here.

“Nature just makes me feel grateful and humble.

“Being outside does so much good for mental health, can’t tell you enough. I recommend it.

“So I hope you get your 30 minutes, at least 30 minutes, outside today.”